Good food is very important. It provides the fuel our body needs to do what we have to do every day of our life. Bad food also provides fuel for our body but it also creates inflammation in our body. Our body does not differentiate between good and bad food. It just takes what we give it and uses it.
Therefore wouldn't it be better to always give our body good food?
Sometimes it's hard for us to distinguish between good and bad food. Food companies continually tell us how good their food is for us and why we should buy it. They don't always bother if their food is good for us. They only make it taste good so we will want to buy it. Their prime concern is to make money.
Bevan Love to cook. Everyone vies for an invite. His wife is a great cook too!
Bevan has entered this video into Jamie Oliver's Food Tube Competition. He would really appreciate it if you would watch this video. Enjoy the recipe of this good food. Perhaps you will cook it for yourself too.
I am a trained Natural Therapist, Teacher, published Author and Artist who lives on the south eastern coast of Australia.
Click here to see info on my book about Allergies and Chronic Fatigue
Click to set custom HTML
Add blog to our blog directory.
The topics on this site are the opinion of the author and as such are only for research and educational purposes. Any products used or statements made are not intended to diagnose, treat, cure or prevent any disease.
Always use your own best judgment and consult a medical professional when making important health care choices.