Rule No 1
Allergies are not always obvious
Rule No 2
Everybody reacts to things differently
Rule No 3
Your allergic reactions may change
Everybody does not get an obvious rash or sneezing if they are allergic to something in the environment.
Insread, some may not be able to breathe properly, some may have an upset stomach, dull or thumping headache or feel plain tired and exhausted.
Where one person may have vomiting in reaction to a food, another may have diarrhoea, and another may have a bloated stomach.
If you are exposed to an allergen for an extended time, your symptoms may change over time, for example, from a dull headache to a piercing headache when around a photocopier or printer or fresh newspaper or magazine.
Symptoms may change over time from an upset stomach when eating seafood to vomiting and diarrhoea, rash and exhaustion.
Rule No 4
Listen to your body carefully. Become aware of how it reacts to foods and your environment. This is very important in learning about your allergies.
I am a trained Natural Therapist, Teacher, published Author and Artist who lives on the south eastern coast of Australia.
Click here to see info on my book about Allergies and Chronic Fatigue
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The topics on this site are the opinion of the author and as such are only for research and educational purposes. Any products used or statements made are not intended to diagnose, treat, cure or prevent any disease.
Always use your own best judgment and consult a medical professional when making important health care choices.