Chinese temples are a quiet place to recuperate
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Thankyou to all those wonderful people who read my articles each day.
As you can see, I am a great believer in Natural Remedies to improve our health.
If any medicinal drugs are needed they ahould be as a last resort, not as a first resort.
Our Health Care System is Desperate
Some people run off to the doctor for each sore throat they get, each headache or each cold. No wonder our society is staggering under the cost of our medical system.
Eat only what is Good for You
There is much you can do for yourself - for a start, eat only food that is good for you. If you know the ingredients of your food then you can find out which of these are the best for you. Good food is healing food and builds up our immune system. Your body will be healthier from it. If you have cravings, these will gradually disappear as you satisfy your body with GOOD food.
The Chinese people use food as a medicine. They eat to stay healthy and know what each vegetable they eat is good for. They have also used their temples as quiet places of healing.
Remember that everybody's system is different and so some people may be sensitive or allergic to some foods. Others can eat what they like.
However the people who can eat what they like may never think about what they are eating and may not choose the best for themselves. If you are one of the people who has to be careful about everything you eat, don't think of yourself as a victim, say 'Thankyou for the way you are teaching me about what is good and bad for me'.
Learn about your body and learn about the foods that are good for it. Be grateful for this lesson.
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I am a trained Natural Therapist, Teacher, published Author and Artist who lives on the south eastern coast of Australia.
Click here to see info on my book about Allergies and Chronic Fatigue
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The topics on this site are the opinion of the author and as such are only for research and educational purposes. Any products used or statements made are not intended to diagnose, treat, cure or prevent any disease.
Always use your own best judgment and consult a medical professional when making important health care choices.